Health & Safety
For more information about Health and Safety with CRCC Asia please visit the links below:
- Health & Safety Topics According to US CDC
- Travel Warnings & Alerts
- Traveler’s Checklist
- Smart Traveler Enrollment Program (STEP)
- LGBT Travel Information
- U.S. Department of State Country Specific Information Sheets
A parent of one of our previous program participants have recommended the following travel security document as a helpful resource for participants to review before they depart: https://yourlocalsecurity.com/travel-security-guide
Differences in Culture
Culture shock is the feeling of confusion or discomfort caused by experiencing a new or surprising way of life, culture, or world view.
Culture shock is a common experience of living abroad. Participants experiencing culture shock are encouraged to seek support.
After arrival, many program participants will undergo an initial ‘honeymoon stage’ of euphoria, adventurousness, and curiosity. As weeks go by, living abroad can become more difficult, and it is in this phase that culture shock can commonly set in. This may be caused by homesickness and surprising cultural differences encountered at work and in daily life.
This stage of living abroad can be difficult, at times frustrating, and uncomfortable. Our staff on the ground are on hand to support you through these issues.
Here is some an advice from our previous interns:
“My advice to anyone thinking of going to China is to be open-minded – you know things are going to be different so embrace it and most of all enjoy it!”
Doyin Sogbesan, Finance Internship, Shanghai
“Challenge yourself and test how far out of your comfort zone you can go…enjoy the amazing places China has to offer, try the strange food, talk to the locals in an unfamiliar language…”
David Buchanan, Business Internship, Beijing
“My advice to future interns would be to give it a try. If you show you are prepared to try, people will help you. Embrace it – the food, the people, the new experiences and make the most of all opportunities.”
Ellie Gomery, Media Internship, Shanghai
…and from our Director, and East-Asia veteran, Edward Holroyd-Pearce:
“It’s important to realise that you are shocked. Norms in the East are often different than from the West. Take a step back, think about why you are shocked and then think about how it is culturally appropriate to react in that situation. Talk to your Program Manager if you are having trouble adjusting.”
Coping with cultural shock
Know that cultural shock is common, and a normal reaction to living abroad. We invite program participants to discuss their thoughts and experience with their Resident Advisors and Program Managers, available through both formal and informal events and check-ins. Engaging with CRCC Asia staff members, trained in navigating intercultural issues such as culture shock, can provide professional guidance and support while experiencing common issues such as culture shock.
In addition to working through issues with CRCC Asia program staff, we recommend the following:
It is important to remain in contact with friends and family at home, though always keeping mindful of a balance of place; remaining present in the program while drawing on support from home.
Make use of the support network you have in place in China. We encourage program participants to engage with their fellow program participants, so as to trade thoughts on a shared experience and build relationships in the process. Fellow program participants will likely be experiencing similar ups and downs to life abroad, and provide fascinating insight specific to their various international backgrounds.
Get some physical exercise – sport, walking, biking, all are excellent ways to explore your host city and distract your mind in a healthy manner.
Get out of your accommodation and do something active. Ask your Resident Advisor and Program Manager for recommendations on what to do and how to explore.
Exploring a foreign city is a privilege, although sometimes a challenging one. Don’t be afraid to reach out to CRCC Asia staff and your peers on the program, and remember to enjoy your time abroad!
Before your departure onto our program, you will be required to complete our electronic Essential Information Form which includes:
Next of Kin Details
Please fill out your Emergency Contact Details on the Essential Information form to ensure that our Teams are able to reach your Next of Kin in case of emergency. We do not expect our interns to ever be in such a situation, but we do require the information as a matter of preparation.
For purposes of Health and Safety it is important that we are made aware of any pre-existing medical conditions, and/or medication you are currently prescribed/taking. This allows our Teams to best assist you throughout your time on our programs.
We require that all interns take out travel insurance for the duration of their program. For more information about this policy please visit our Travel Insurance page for details about recommended insurance providers for your region.
China Internship + Travel Program Terms and Conditions
For interns taking part in our China Internship + Travel Program they should also review our Travel Terms and Conditions which relate to the travel component of the program.
If you have any questions about our Terms and Conditions, or our Health and Safety protocols then please get in contact with your nearest regional office for more information.